Calories in Usda Raisins, seeded

503Calories

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Nutrition Facts Usda Raisins, seeded

Amount Per 170 g
Calories 503.2 Kcal (2107 kJ)
Calories from fat 8.26 Kcal
% Daily Value*
Total Fat 0.92g 1%
Saturated Fat 0.31g 2%
Sodium 47.6mg 2%
Potassium 1402.5mg 30%
Total Carbs 133.4g 44%
Dietary Fiber 11.56g 46%
Protein 4.28g 9%
Vitamin C 9.2mg 15%
Iron 4.4mg 24%
Calcium 47.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (503 calories) 170 g
  • Cal: 25.2 %
  • Fat: 1.4 %
  • Carb: 44.5 %
  • Prot: 8.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.5%)
  • Fat (1.6%)
  • Protein (2.9%)
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