Calories in Usda Raisins, seeded

311Calories

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Nutrition Facts Usda Raisins, seeded

Amount Per 150 ml
Calories 310.8 Kcal (1301 kJ)
Calories from fat 5.1 Kcal
% Daily Value*
Total Fat 0.57g 1%
Saturated Fat 0.19g 1%
Sodium 29.4mg 1%
Potassium 866.25mg 18%
Total Carbs 82.39g 27%
Dietary Fiber 7.14g 29%
Protein 2.65g 5%
Vitamin C 5.7mg 9%
Iron 2.7mg 15%
Calcium 29.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (311 calories) 105 g
  • Cal: 15.5 %
  • Fat: 0.9 %
  • Carb: 27.5 %
  • Prot: 5.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94%)
  • Fat (2.6%)
  • Protein (3.4%)
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