Calories in Usda Raisins, seeded

444Calories

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Nutrition Facts Usda Raisins, seeded

Amount Per 150 g
Calories 444 Kcal (1859 kJ)
Calories from fat 7.29 Kcal
% Daily Value*
Total Fat 0.81g 1%
Saturated Fat 0.27g 1%
Sodium 42mg 2%
Potassium 1237.5mg 26%
Total Carbs 117.71g 39%
Dietary Fiber 10.2g 41%
Protein 3.78g 8%
Vitamin C 8.1mg 14%
Iron 3.9mg 22%
Calcium 42mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (444 calories) 150 g
  • Cal: 22.2 %
  • Fat: 1.2 %
  • Carb: 39.2 %
  • Prot: 7.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95%)
  • Fat (1.8%)
  • Protein (3.2%)
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