Calories in Usda Raisins, seeded

1301Calories

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Nutrition Facts Usda Raisins, seeded

Amount Per 15.5 oz
Calories 1300.7 Kcal (5446 kJ)
Calories from fat 21.36 Kcal
% Daily Value*
Total Fat 2.37g 4%
Saturated Fat 0.79g 4%
Sodium 123.04mg 5%
Potassium 3625.26mg 77%
Total Carbs 344.82g 115%
Dietary Fiber 29.88g 120%
Protein 11.07g 22%
Vitamin C 23.7mg 40%
Iron 11.4mg 63%
Calcium 123mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

65%
of RDI* (1301 calories) 439.43 g
  • Cal: 65 %
  • Fat: 3.7 %
  • Carb: 114.9 %
  • Prot: 22.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.7%)
  • Fat (1.2%)
  • Protein (3.1%)
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