Calories in Usda Raisins, seeded

259Calories

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Nutrition Facts Usda Raisins, seeded

Amount Per 125 ml
Calories 259 Kcal (1084 kJ)
Calories from fat 4.25 Kcal
% Daily Value*
Total Fat 0.47g 1%
Saturated Fat 0.16g 1%
Sodium 24.5mg 1%
Potassium 721.88mg 15%
Total Carbs 68.66g 23%
Dietary Fiber 5.95g 24%
Protein 2.21g 4%
Vitamin C 4.7mg 8%
Iron 2.3mg 13%
Calcium 24.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (259 calories) 87.5 g
  • Cal: 13 %
  • Fat: 0.7 %
  • Carb: 22.9 %
  • Prot: 4.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.2%)
  • Protein (2.8%)
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