Calories in Usda Raisins, seeded

367Calories

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Nutrition Facts Usda Raisins, seeded

Amount Per 12 tbsp
Calories 366.57 Kcal (1535 kJ)
Calories from fat 6.02 Kcal
% Daily Value*
Total Fat 0.67g 1%
Saturated Fat 0.22g 1%
Sodium 34.68mg 1%
Potassium 1021.68mg 22%
Total Carbs 97.18g 32%
Dietary Fiber 8.42g 34%
Protein 3.12g 6%
Vitamin C 6.7mg 11%
Iron 3.2mg 18%
Calcium 34.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (367 calories) 123.84 g
  • Cal: 18.3 %
  • Fat: 1 %
  • Carb: 32.4 %
  • Prot: 6.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.9%)
  • Fat (2.2%)
  • Protein (2.9%)
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