Calories in Usda Raisins, seeded

244Calories

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Nutrition Facts Usda Raisins, seeded

Amount Per 118 ml
Calories 244.5 Kcal (1024 kJ)
Calories from fat 4.01 Kcal
% Daily Value*
Total Fat 0.45g 1%
Saturated Fat 0.15g 1%
Sodium 23.13mg 1%
Potassium 681.45mg 14%
Total Carbs 64.82g 22%
Dietary Fiber 5.62g 22%
Protein 2.08g 4%
Vitamin C 4.5mg 7%
Iron 2.1mg 12%
Calcium 23.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (244 calories) 82.6 g
  • Cal: 12.2 %
  • Fat: 0.7 %
  • Carb: 21.6 %
  • Prot: 4.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97%)
  • Protein (3%)
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