Calories in Usda Raisins, seeded

326Calories

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Nutrition Facts Usda Raisins, seeded

Amount Per 110 g
Calories 325.6 Kcal (1363 kJ)
Calories from fat 5.35 Kcal
% Daily Value*
Total Fat 0.59g 1%
Saturated Fat 0.2g 1%
Sodium 30.8mg 1%
Potassium 907.5mg 19%
Total Carbs 86.32g 29%
Dietary Fiber 7.48g 30%
Protein 2.77g 6%
Vitamin C 5.9mg 10%
Iron 2.8mg 16%
Calcium 30.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (326 calories) 110 g
  • Cal: 16.3 %
  • Fat: 0.9 %
  • Carb: 28.8 %
  • Prot: 5.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.2%)
  • Fat (2.5%)
  • Protein (3.3%)
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