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Amount Per 1.33 cup, packed | |||
Calories | 649.57 Kcal (2720 kJ) | ||
Calories from fat | 10.67 Kcal | ||
% Daily Value* | |||
Total Fat | 1.19g | 2% | |
---|---|---|---|
Saturated Fat | 0.4g | 2% | |
Sodium | 61.45mg | 3% | |
Potassium | 1810.46mg | 39% | |
Total Carbs | 172.2g | 57% | |
Dietary Fiber | 14.92g | 60% | |
Protein | 5.53g | 11% | |
Vitamin C | 11.9mg | 20% | |
Iron | 5.7mg | 32% | |
Calcium | 61.4mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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