Calories in Usda Raisins, seeded

336Calories

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Nutrition Facts Usda Raisins, seeded

Amount Per 0.25 lb
Calories 335.59 Kcal (1405 kJ)
Calories from fat 5.51 Kcal
% Daily Value*
Total Fat 0.61g 1%
Saturated Fat 0.2g 1%
Sodium 31.75mg 1%
Potassium 935.34mg 20%
Total Carbs 88.97g 30%
Dietary Fiber 7.71g 31%
Protein 2.86g 6%
Vitamin C 6.1mg 10%
Iron 2.9mg 16%
Calcium 31.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (336 calories) 113.38 g
  • Cal: 16.8 %
  • Fat: 0.9 %
  • Carb: 29.7 %
  • Prot: 5.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.4%)
  • Fat (2.4%)
  • Protein (3.2%)
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