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Amount Per 1.75 cup | |||
Calories | 542.08 Kcal (2270 kJ) | ||
Calories from fat | 113.7 Kcal | ||
% Daily Value* | |||
Total Fat | 12.63g | 19% | |
---|---|---|---|
Saturated Fat | 7.53g | 38% | |
Cholesterol | 49.28mg | 16% | |
Sodium | 483.84mg | 20% | |
Potassium | 573.44mg | 12% | |
Total Carbs | 92.65g | 31% | |
Dietary Fiber | 0.45g | 2% | |
Protein | 14.56g | 29% | |
Vitamin C | 3.1mg | 5% | |
Vitamin A | 0.1mg | 4% | |
Iron | 1.7mg | 9% | |
Calcium | 461.4mg | 46% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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