Calories in Usda Potatoes, o'brien, frozen, prepared

204Calories

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Nutrition Facts Usda Potatoes, o'brien, frozen, prepared

Amount Per 100 g
Calories 204 Kcal (854 kJ)
Calories from fat 118.89 Kcal
% Daily Value*
Total Fat 13.21g 20%
Saturated Fat 3.31g 17%
Sodium 43mg 2%
Potassium 473mg 10%
Total Carbs 21.86g 7%
Dietary Fiber 1.7g 7%
Protein 2.22g 4%
Vitamin C 10.4mg 17%
Iron 1mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (204 calories) 100 g
  • Cal: 10.2 %
  • Fat: 20.3 %
  • Carb: 7.3 %
  • Prot: 4.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.3%)
  • Fat (54.9%)
  • Protein (3.8%)
Usda Potatoes, o'brien, frozen, prepared Good and Bad Points
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