Calories in Usda Pork, fresh, loin, whole, separable lean only

1073Calories

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Nutrition Facts Usda Pork, fresh, loin, whole, separable lean only

Amount Per 750 g
Calories 1072.5 Kcal (4490 kJ)
Calories from fat 382.05 Kcal
% Daily Value*
Total Fat 42.45g 65%
Saturated Fat 14.63g 73%
Cholesterol 442.5mg 148%
Sodium 390mg 16%
Potassium 2917.5mg 62%
Protein 160.73g 321%
Vitamin C 4.5mg 8%
Iron 6.3mg 35%
Calcium 127.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

54%
of RDI* (1073 calories) 750 g
  • Cal: 53.6 %
  • Fat: 65.3 %
  • Carb: 0 %
  • Prot: 321.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (37%)
  • Protein (63%)
Usda Pork, fresh, loin, whole, separable lean only Good and Bad Points
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