Calories in Usda Pork, fresh, loin, whole, separable lean only

3568Calories

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Nutrition Facts Usda Pork, fresh, loin, whole, separable lean only

Amount Per 5.5 lb
Calories 3567.56 Kcal (14937 kJ)
Calories from fat 1270.85 Kcal
% Daily Value*
Total Fat 141.21g 217%
Saturated Fat 48.65g 243%
Cholesterol 1471.93mg 491%
Sodium 1297.3mg 54%
Potassium 9704.77mg 206%
Protein 534.64g 1069%
Vitamin C 15mg 25%
Iron 21mg 116%
Calcium 424.1mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

178%
of RDI* (3568 calories) 2494.8 g
  • Cal: 178.4 %
  • Fat: 217.2 %
  • Carb: 0 %
  • Prot: 1069.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (37.2%)
  • Protein (62.8%)
Usda Pork, fresh, loin, whole, separable lean only Good and Bad Points
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