Calories in Usda Pork, fresh, loin, whole, separable lean only

973Calories

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Nutrition Facts Usda Pork, fresh, loin, whole, separable lean only

Amount Per 24 oz
Calories 972.97 Kcal (4074 kJ)
Calories from fat 346.6 Kcal
% Daily Value*
Total Fat 38.51g 59%
Saturated Fat 13.27g 66%
Cholesterol 401.44mg 134%
Sodium 353.81mg 15%
Potassium 2646.76mg 56%
Protein 145.81g 292%
Vitamin C 4.1mg 7%
Iron 5.7mg 32%
Calcium 115.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

49%
of RDI* (973 calories) 680.4 g
  • Cal: 48.6 %
  • Fat: 59.2 %
  • Carb: 0 %
  • Prot: 291.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (37.5%)
  • Protein (62.5%)
Usda Pork, fresh, loin, whole, separable lean only Good and Bad Points
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