Calories in Usda Pork, fresh, loin, whole, separable lean only

1784Calories

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Nutrition Facts Usda Pork, fresh, loin, whole, separable lean only

Amount Per 2.75 lb
Calories 1783.78 Kcal (7468 kJ)
Calories from fat 635.43 Kcal
% Daily Value*
Total Fat 70.6g 109%
Saturated Fat 24.32g 122%
Cholesterol 735.97mg 245%
Sodium 648.65mg 27%
Potassium 4852.39mg 103%
Protein 267.32g 535%
Vitamin C 7.5mg 12%
Iron 10.5mg 58%
Calcium 212.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

89%
of RDI* (1784 calories) 1247.4 g
  • Cal: 89.2 %
  • Fat: 108.6 %
  • Carb: 0 %
  • Prot: 534.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (37.4%)
  • Protein (62.6%)
Usda Pork, fresh, loin, whole, separable lean only Good and Bad Points
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