Product pictures
Calories in Usda Pork, fresh, loin, top loin (chops), boneless, separable lean only
1292Calories
Amount Per 5.5 chop | |||
Calories | 1292.23 Kcal (5410 kJ) | ||
Calories from fat | 313.19 Kcal | ||
% Daily Value* | |||
Total Fat | 34.8g | 54% | |
---|---|---|---|
Saturated Fat | 12.31g | 62% | |
Cholesterol | 671.55mg | 224% | |
Sodium | 498.58mg | 21% | |
Potassium | 3937.73mg | 84% | |
Protein | 228.02g | 456% | |
Iron | 5.2mg | 29% | |
Calcium | 50.9mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment