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Calories in Usda Pork, fresh, loin, top loin (chops), boneless, separable lean only
601Calories
Amount Per 473.2 g | |||
Calories | 600.96 Kcal (2516 kJ) | ||
Calories from fat | 145.65 Kcal | ||
% Daily Value* | |||
Total Fat | 16.18g | 25% | |
---|---|---|---|
Saturated Fat | 5.73g | 29% | |
Cholesterol | 312.31mg | 104% | |
Sodium | 231.87mg | 10% | |
Potassium | 1831.28mg | 39% | |
Protein | 106.04g | 212% | |
Iron | 2.4mg | 13% | |
Calcium | 23.7mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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