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Calories in Usda Pork, fresh, loin, top loin (chops), boneless, separable lean only
1296Calories
Amount Per 2.25 lb | |||
Calories | 1296.16 Kcal (5427 kJ) | ||
Calories from fat | 314.14 Kcal | ||
% Daily Value* | |||
Total Fat | 34.9g | 54% | |
---|---|---|---|
Saturated Fat | 12.35g | 62% | |
Cholesterol | 673.6mg | 225% | |
Sodium | 500.09mg | 21% | |
Potassium | 3949.72mg | 84% | |
Protein | 228.72g | 457% | |
Iron | 5.2mg | 29% | |
Calcium | 51mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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