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Calories in Usda Pork, fresh, loin, top loin (chops), boneless, separable lean only
651Calories
Amount Per 1.13 lb | |||
Calories | 650.96 Kcal (2725 kJ) | ||
Calories from fat | 157.77 Kcal | ||
% Daily Value* | |||
Total Fat | 17.53g | 27% | |
---|---|---|---|
Saturated Fat | 6.2g | 31% | |
Cholesterol | 338.29mg | 113% | |
Sodium | 251.16mg | 10% | |
Potassium | 1983.64mg | 42% | |
Protein | 114.87g | 230% | |
Iron | 2.6mg | 15% | |
Calcium | 25.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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