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Calories in Usda Pork, fresh, loin, top loin (chops), boneless, separable lean only
386Calories
Amount Per 0.67 lb | |||
Calories | 385.97 Kcal (1616 kJ) | ||
Calories from fat | 93.54 Kcal | ||
% Daily Value* | |||
Total Fat | 10.39g | 16% | |
---|---|---|---|
Saturated Fat | 3.68g | 18% | |
Cholesterol | 200.58mg | 67% | |
Sodium | 148.92mg | 6% | |
Potassium | 1176.14mg | 25% | |
Protein | 68.11g | 136% | |
Iron | 1.5mg | 9% | |
Calcium | 15.2mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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