Calories in Usda Pork, fresh, loin, tenderloin, separable lean only

774Calories

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Nutrition Facts Usda Pork, fresh, loin, tenderloin, separable lean only

Amount Per 709.8 g
Calories 773.68 Kcal (3239 kJ)
Calories from fat 138.62 Kcal
% Daily Value*
Total Fat 15.4g 24%
Saturated Fat 4.97g 25%
Cholesterol 461.37mg 154%
Sodium 376.19mg 16%
Potassium 2832.1mg 60%
Protein 148.7g 297%
Iron 7mg 39%
Calcium 35.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (774 calories) 709.8 g
  • Cal: 38.7 %
  • Fat: 23.7 %
  • Carb: 0 %
  • Prot: 297.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (18.5%)
  • Protein (81.5%)
Usda Pork, fresh, loin, tenderloin, separable lean only Good and Bad Points
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