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Calories in Usda Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted
143Calories
Amount Per 100 g | |||
Calories | 143 Kcal (599 kJ) | ||
Calories from fat | 31.59 Kcal | ||
% Daily Value* | |||
Total Fat | 3.51g | 5% | |
---|---|---|---|
Saturated Fat | 1.2g | 6% | |
Cholesterol | 73mg | 24% | |
Sodium | 57mg | 2% | |
Potassium | 421mg | 9% | |
Protein | 26.17g | 52% | |
Iron | 1.2mg | 6% | |
Calcium | 6mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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