Calories in Usda Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted

143Calories

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Nutrition Facts Usda Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted

Amount Per 100 g
Calories 143 Kcal (599 kJ)
Calories from fat 31.59 Kcal
% Daily Value*
Total Fat 3.51g 5%
Saturated Fat 1.2g 6%
Cholesterol 73mg 24%
Sodium 57mg 2%
Potassium 421mg 9%
Protein 26.17g 52%
Iron 1.2mg 6%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (143 calories) 100 g
  • Cal: 7.2 %
  • Fat: 5.4 %
  • Carb: 0 %
  • Prot: 52.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (25.7%)
  • Protein (74.3%)
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