Calories in Usda Pork, fresh, loin, tenderloin, separable lean only

709Calories

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Nutrition Facts Usda Pork, fresh, loin, tenderloin, separable lean only

Amount Per 650.65 g
Calories 709.21 Kcal (2969 kJ)
Calories from fat 127.07 Kcal
% Daily Value*
Total Fat 14.12g 22%
Saturated Fat 4.55g 23%
Cholesterol 422.92mg 141%
Sodium 344.84mg 14%
Potassium 2596.09mg 55%
Protein 136.31g 273%
Iron 6.4mg 35%
Calcium 32.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (709 calories) 650.65 g
  • Cal: 35.5 %
  • Fat: 21.7 %
  • Carb: 0 %
  • Prot: 272.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (18.8%)
  • Protein (81.2%)
Usda Pork, fresh, loin, tenderloin, separable lean only Good and Bad Points
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