Calories in Usda Pork, fresh, loin, tenderloin, separable lean only

654Calories

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Nutrition Facts Usda Pork, fresh, loin, tenderloin, separable lean only

Amount Per 600 g
Calories 654 Kcal (2738 kJ)
Calories from fat 117.18 Kcal
% Daily Value*
Total Fat 13.02g 20%
Saturated Fat 4.2g 21%
Cholesterol 390mg 130%
Sodium 318mg 13%
Potassium 2394mg 51%
Protein 125.7g 251%
Iron 5.9mg 33%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (654 calories) 600 g
  • Cal: 32.7 %
  • Fat: 20 %
  • Carb: 0 %
  • Prot: 251.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (18.8%)
  • Protein (81.2%)
Usda Pork, fresh, loin, tenderloin, separable lean only Good and Bad Points
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