Calories in Usda Pork, fresh, loin, tenderloin, separable lean only

2224Calories

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Nutrition Facts Usda Pork, fresh, loin, tenderloin, separable lean only

Amount Per 4.5 lb
Calories 2224.42 Kcal (9313 kJ)
Calories from fat 398.56 Kcal
% Daily Value*
Total Fat 44.28g 68%
Saturated Fat 14.29g 71%
Cholesterol 1326.49mg 442%
Sodium 1081.6mg 45%
Potassium 8142.59mg 173%
Protein 427.54g 855%
Iron 20mg 111%
Calcium 102mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

111%
of RDI* (2224 calories) 2040.75 g
  • Cal: 111.2 %
  • Fat: 68.1 %
  • Carb: 0 %
  • Prot: 855.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (18.8%)
  • Protein (81.2%)
Usda Pork, fresh, loin, tenderloin, separable lean only Good and Bad Points
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