Calories in Usda Pork, fresh, loin, tenderloin, separable lean only

618Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Pork, fresh, loin, tenderloin, separable lean only

Amount Per 20 oz
Calories 618.03 Kcal (2588 kJ)
Calories from fat 110.74 Kcal
% Daily Value*
Total Fat 12.3g 19%
Saturated Fat 3.97g 20%
Cholesterol 368.55mg 123%
Sodium 300.51mg 13%
Potassium 2262.33mg 48%
Protein 118.79g 238%
Iron 5.6mg 31%
Calcium 28.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 618 calories

Let's Burn 618 Calories!

% RDI of Main Nutrition Facts

31%
of RDI* (618 calories) 567 g
  • Cal: 30.9 %
  • Fat: 18.9 %
  • Carb: 0 %
  • Prot: 237.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (18.5%)
  • Protein (81.5%)
Usda Pork, fresh, loin, tenderloin, separable lean only Good and Bad Points
Add your comment
User Reviews of pork, fresh, loin, tenderloin, separable lean only
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top