Calories in Usda Pork, fresh, loin, tenderloin, separable lean only

1376Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Pork, fresh, loin, tenderloin, separable lean only

Amount Per 2.5 roast
Calories 1376.13 Kcal (5762 kJ)
Calories from fat 246.57 Kcal
% Daily Value*
Total Fat 27.4g 42%
Saturated Fat 8.84g 44%
Cholesterol 820.63mg 274%
Sodium 669.13mg 28%
Potassium 5037.38mg 107%
Protein 264.49g 529%
Iron 12.4mg 69%
Calcium 63.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1376 calories

Let's Burn 1376 Calories!

% RDI of Main Nutrition Facts

69%
of RDI* (1376 calories) 1262.5 g
  • Cal: 68.8 %
  • Fat: 42.1 %
  • Carb: 0 %
  • Prot: 529 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (18.7%)
  • Protein (81.3%)
Usda Pork, fresh, loin, tenderloin, separable lean only Good and Bad Points
Add your comment
User Reviews of pork, fresh, loin, tenderloin, separable lean only
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top