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pork, fresh, loin, tenderloin, separable lean only

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pork, fresh, loin, tenderloin, separable lean only usda Nutrition info

Calories in Usda Pork, fresh, loin, tenderloin, separable lean only

Serving size

6605Calories

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How many calories should you eat?

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Amount Per 12 roast
Calories	6605.4 Kcal (27655 kJ)
Calories from fat	1183.52 Kcal
		% Daily Value*
Total Fat	131.5g	202%
Saturated Fat	42.42g	212%
Cholesterol	3939mg	1313%
Sodium	3211.8mg	134%
Potassium	24179.4mg	514%
Protein	1269.57g	2539%
Iron	59.4mg	330%
Calcium	303mg	30%

Water			4605.6g
Ash			62.418g
Magnesium			1636.2mg
Phosphorus			14968.2mg
Zinc			114.534mg
Copper			5.454mg
Manganese			1.212mg
Selenium			1866.48µg
Thiamine			60.6mg
Riboflavin			20.604mg
Niacin			404.808mg
Pantothenic Acid			51.51mg
Vitamin B6			47.268mg
Total Choline			4896.48mg
Vitamin B12			30.906µg
Vitamin E			13.332mg
Vitamin D			12.12µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 143.1, PointsPlus: 150, SmartPoints: 89

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 6605 calories

Let's Burn 6605 Calories!

24.1 hour

Swimming, treading water, moderate effort
12 hour

Running, general
12.2 hour

Bicycling, general
30.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

330%

of RDI* (6605 calories) 6060 g

Cal: 330.3 %
Fat: 202.3 %
Carb: 0 %
Prot: 2539.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (19%)
Protein (81%)

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Cal 130, Fat 2, Carbs 0, Prot 26

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Calories in Usda Pork, fresh, loin, tenderloin, separable lean only

All usda Products

Nutrition Facts Usda Pork, fresh, loin, tenderloin, separable lean only

Ingredients And Nutrition Overview

How to burn 6605 calories

Let's Burn 6605 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pork, fresh, loin, tenderloin, separable lean only

Usda Pork, fresh, loin, tenderloin, separable lean only Good and Bad Points

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Calories in Usda Pork, fresh, loin, tenderloin, separable lean only

All usda Products

Nutrition Facts Usda Pork, fresh, loin, tenderloin, separable lean only

Ingredients And Nutrition Overview

How to burn 6605 calories

Let's Burn 6605 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pork, fresh, loin, tenderloin, separable lean only

Usda Pork, fresh, loin, tenderloin, separable lean only Good and Bad Points

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