Calories in Usda Pork, fresh, loin, tenderloin, separable lean only

129Calories

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Nutrition Facts Usda Pork, fresh, loin, tenderloin, separable lean only

Amount Per 118.3 g
Calories 128.95 Kcal (540 kJ)
Calories from fat 23.1 Kcal
% Daily Value*
Total Fat 2.57g 4%
Saturated Fat 0.83g 4%
Cholesterol 76.9mg 26%
Sodium 62.7mg 3%
Potassium 472.02mg 10%
Protein 24.78g 50%
Iron 1.2mg 6%
Calcium 5.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (129 calories) 118.3 g
  • Cal: 6.4 %
  • Fat: 3.9 %
  • Carb: 0 %
  • Prot: 49.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (21.3%)
  • Protein (78.7%)
Usda Pork, fresh, loin, tenderloin, separable lean only Good and Bad Points
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