Calories in Usda Pork, fresh, loin, tenderloin, separable lean only

657Calories

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Nutrition Facts Usda Pork, fresh, loin, tenderloin, separable lean only

Amount Per 1.33 lb
Calories 657.44 Kcal (2753 kJ)
Calories from fat 117.8 Kcal
% Daily Value*
Total Fat 13.09g 20%
Saturated Fat 4.22g 21%
Cholesterol 392.05mg 131%
Sodium 319.67mg 13%
Potassium 2406.59mg 51%
Protein 126.36g 253%
Iron 5.9mg 33%
Calcium 30.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (657 calories) 603.16 g
  • Cal: 32.9 %
  • Fat: 20.1 %
  • Carb: 0 %
  • Prot: 252.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (18.8%)
  • Protein (81.2%)
Usda Pork, fresh, loin, tenderloin, separable lean only Good and Bad Points
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