Calories in Usda Pork, fresh, loin, tenderloin, separable lean only

1090Calories

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Nutrition Facts Usda Pork, fresh, loin, tenderloin, separable lean only

Amount Per 1 kg
Calories 1090 Kcal (4564 kJ)
Calories from fat 195.3 Kcal
% Daily Value*
Total Fat 21.7g 33%
Saturated Fat 7g 35%
Cholesterol 650mg 217%
Sodium 530mg 22%
Potassium 3990mg 85%
Protein 209.5g 419%
Iron 9.8mg 54%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

55%
of RDI* (1090 calories) 1000 g
  • Cal: 54.5 %
  • Fat: 33.4 %
  • Carb: 0 %
  • Prot: 419 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (19.1%)
  • Protein (80.9%)
Usda Pork, fresh, loin, tenderloin, separable lean only Good and Bad Points
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