Calories in Usda Pork, fresh, loin, tenderloin, separable lean only

331Calories

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Nutrition Facts Usda Pork, fresh, loin, tenderloin, separable lean only

Amount Per 0.67 lb
Calories 331.19 Kcal (1387 kJ)
Calories from fat 59.34 Kcal
% Daily Value*
Total Fat 6.59g 10%
Saturated Fat 2.13g 11%
Cholesterol 197.5mg 66%
Sodium 161.04mg 7%
Potassium 1212.34mg 26%
Protein 63.66g 127%
Iron 3mg 17%
Calcium 15.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (331 calories) 303.85 g
  • Cal: 16.6 %
  • Fat: 10.1 %
  • Carb: 0 %
  • Prot: 127.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (19.7%)
  • Protein (80.3%)
Usda Pork, fresh, loin, tenderloin, separable lean only Good and Bad Points
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