Amount Per 1 roast (Yield from 1 raw roast, with refuse, weighing 504g) | |||
Calories | 606 Kcal (2537 kJ) | ||
Calories from fat | 160.44 Kcal | ||
% Daily Value* | |||
Total Fat | 17.83g | 27% | |
---|---|---|---|
Saturated Fat | 5.96g | 30% | |
Cholesterol | 328.25mg | 109% | |
Sodium | 262.6mg | 11% | |
Potassium | 1984.65mg | 42% | |
Protein | 104.28g | 209% | |
Iron | 4.9mg | 27% | |
Calcium | 30.3mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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