Carolina Pork Twirl Recipe

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Carolina Pork Twirl
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Ingredients:

Directions:

  1. Preheat a grill for medium heat. When hot, lightly oil the grate.
  2. While the grill is heating, slice the pork tenderloin into flat strips similar to the bacon. Roll up strips of bacon inside strips of pork tenderloin and secure with moistened toothpicks. Season with salt and pepper.
  3. Grill the rolls for about 10 minutes on one side, then turn over. Slather some barbeque sauce over them and cook for another 10 minutes. Remove from the grill and let rest for 2 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 407.87 Kcal (1708 kJ)
Calories from fat 307.22 Kcal
% Daily Value*
Total Fat 34.14g 53%
Cholesterol 36.85mg 12%
Sodium 621.53mg 26%
Potassium 544.22mg 12%
Total Carbs 5g 2%
Sugars 4.12g 16%
Dietary Fiber 0.44g 2%
Protein 19.72g 39%
Vitamin C 0.4mg 1%
Iron 0.6mg 3%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 258.58 Kcal (1083 kJ)
Calories from fat 194.77 Kcal
% Daily Value*
Total Fat 21.64g 53%
Cholesterol 23.36mg 12%
Sodium 394.03mg 26%
Potassium 345.02mg 12%
Total Carbs 3.17g 2%
Sugars 2.61g 16%
Dietary Fiber 0.28g 2%
Protein 12.5g 39%
Vitamin C 0.3mg 1%
Iron 0.4mg 3%
Calcium 9.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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