Calories in Usda Pork, fresh, loin, tenderloin, separable lean and fat

680Calories

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Nutrition Facts Usda Pork, fresh, loin, tenderloin, separable lean and fat

Amount Per 1.25 lb
Calories 680.25 Kcal (2848 kJ)
Calories from fat 180.1 Kcal
% Daily Value*
Total Fat 20.01g 31%
Saturated Fat 6.69g 33%
Cholesterol 368.47mg 123%
Sodium 294.78mg 12%
Potassium 2227.82mg 47%
Protein 117.06g 234%
Iron 5.5mg 31%
Calcium 34mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (680 calories) 566.88 g
  • Cal: 34 %
  • Fat: 30.8 %
  • Carb: 0 %
  • Prot: 234.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (27.8%)
  • Protein (72.2%)
Usda Pork, fresh, loin, tenderloin, separable lean and fat Good and Bad Points
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