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Pie crust, cookie-type, graham cracker, ready crust Calories

Calories in Usda Pie crust, cookie-type, graham cracker, ready crust

Serving size

6520Calories

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Amount Per 1301.3 g
Calories	6519.51 Kcal (27296 kJ)
Calories from fat	2908.02 Kcal
		% Daily Value*
Total Fat	323.11g	497%
Saturated Fat	65.07g	325%
Sodium	6129.12mg	255%
Potassium	1470.47mg	31%
Total Carbs	836.74g	279%
Sugars	235.93g	944%
Dietary Fiber	24.72g	99%
Protein	66.37g	133%
Iron	33.8mg	188%
Calcium	377.4mg	38%

Water			56.86681g
Ash			18.08807g
Magnesium			299.299mg
Phosphorus			1522.521mg
Zinc			16.26625mg
Copper			2.86286mg
Manganese			16.78677mg
Selenium			33.8338µg
Thiamine			2.34234mg
Riboflavin			2.73273mg
Niacin			41.90186mg
Pantothenic Acid			2.34234mg
Vitamin B6			1.04104mg
Total Folate			845.845µg
Folic Acid			598.598µg
Food Folate			247.247µg
Folate DFE			1262.261µg
Total Choline			230.3301mg
Lutein + zeaxanthin			299.299µg
Vitamin E			24.07405mg
Vitamin K			283.6834µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 156.5, PointsPlus: 178, SmartPoints: 237

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 6520 calories

Let's Burn 6520 Calories!

23.8 hour

Swimming, treading water, moderate effort
11.9 hour

Running, general
12 hour

Bicycling, general
30.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

326%

of RDI* (6520 calories) 1301.3 g

Cal: 326 %
Fat: 497.1 %
Carb: 278.9 %
Prot: 132.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.4%)
Fat (44.6%)
Protein (4%)

Food With Similar Nutrition To Usda Pie crust, cookie-type, graham cracker, ready crust

Fabulous Bakin Boys All butter shortbread
(1 serving):
Calories 511, Total Fat 25.4, Total Carbs 65.7, Protein 4.9

Cal 511, Fat 25.4, Carbs 65.7, Prot 4.9

Brand: Fabulous Bakin Boys
The Co-operative All butter shortbread rounds
(1 biscuit):
Calories 100, Total Fat 5, Total Carbs 13, Protein 1

Cal 100, Fat 5, Carbs 13, Prot 1

Brand: The Co-operative
Deans Luxury all butter shortbread
(1 biscuit):
Calories 103, Total Fat 5, Total Carbs 13, Protein 1

Cal 103, Fat 5, Carbs 13, Prot 1

Brand: Deans
Deans Luxery all butter shortbread
(20 g):
Calories 103, Total Fat 5, Total Carbs 13, Protein 1

Cal 103, Fat 5, Carbs 13, Prot 1

Brand: Deans
Buffet Caramel topped cupcake, all varieties
(2 fl oz):
Calories 310, Total Fat 16, Total Carbs 40, Protein 3

Cal 310, Fat 16, Carbs 40, Prot 3

Brand: Buffet
Compliments Shortbread all butter seasonal
(4 biscuits):
Calories 180, Total Fat 9, Total Carbs 22, Protein 2

Cal 180, Fat 9, Carbs 22, Prot 2

Brand: Compliments
Marks & Spencer All butter scottish shortbread
(1 biscuit):
Calories 173, Total Fat 9.2, Total Carbs 19.7, Protein 1.7

Cal 173, Fat 9.2, Carbs 19.7, Prot 1.7

Brand: Marks & Spencer
Marks & Spencer All butter italian style sorrento lemon cookies
(1 cookie):
Calories 120, Total Fat 6.2, Total Carbs 14.4, Protein 1

Cal 120, Fat 6.2, Carbs 14.4, Prot 1

Brand: Marks & Spencer
Asda All butter royal edinburgh shortbread
(1 finger):
Calories 93, Total Fat 5, Total Carbs 10.8, Protein 0.9

Cal 93, Fat 5, Carbs 10.8, Prot 0.9

Brand: Asda
President's Choice All butter cookies white chocolate chunk and raspberry
(1 cookie):
Calories 120, Total Fat 6, Total Carbs 15, Protein 1

Cal 120, Fat 6, Carbs 15, Prot 1

Brand: President's Choice
Country Home Bakers 100% all butter gourmet chocolate chunk pecan
(1 cookie):
Calories 280, Total Fat 16, Total Carbs 35, Protein 3

Cal 280, Fat 16, Carbs 35, Prot 3

Brand: Country Home Bakers
Tesco Shortbread fingers all butter traditional scottish
(1 finger):
Calories 94, Total Fat 5.2, Total Carbs 10.4, Protein 1.1

Cal 94, Fat 5.2, Carbs 10.4, Prot 1.1

Brand: Tesco
Christmas Finest mini christmas cookies all butter cookies with mixed fruit, almonds, nutmeg & cinnamon
(3 cookies):
Calories 155, Total Fat 6.7, Total Carbs 21.6, Protein 1.8

Cal 155, Fat 6.7, Carbs 21.6, Prot 1.8

Brand: Christmas
Crispers All dressed
(15 crackers):
Calories 100, Total Fat 4, Total Carbs 14, Protein 1

Cal 100, Fat 4, Carbs 14, Prot 1

Brand: Crispers
Crispers All dressed single package
(1 package):
Calories 240, Total Fat 10, Total Carbs 34, Protein 3

Cal 240, Fat 10, Carbs 34, Prot 3

Brand: Crispers

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Calories in Usda Pie crust, cookie-type, graham cracker, ready crust

All usda Products

Nutrition Facts Usda Pie crust, cookie-type, graham cracker, ready crust

Ingredients And Nutrition Overview

How to burn 6520 calories

Let's Burn 6520 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie crust, cookie-type, graham cracker, ready crust

Usda Pie crust, cookie-type, graham cracker, ready crust Good and Bad Points

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Calories in Usda Pie crust, cookie-type, graham cracker, ready crust

All usda Products

Nutrition Facts Usda Pie crust, cookie-type, graham cracker, ready crust

Ingredients And Nutrition Overview

How to burn 6520 calories

Let's Burn 6520 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie crust, cookie-type, graham cracker, ready crust

Usda Pie crust, cookie-type, graham cracker, ready crust Good and Bad Points

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