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Pie crust, cookie-type, graham cracker, ready crust Calories

Calories in Usda Pie crust, cookie-type, graham cracker, ready crust

Serving size

11002Calories

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Amount Per 12 crust
Calories	11001.96 Kcal (46063 kJ)
Calories from fat	4907.4 Kcal
		% Daily Value*
Total Fat	545.27g	839%
Saturated Fat	109.8g	549%
Sodium	10343.16mg	431%
Potassium	2481.48mg	53%
Total Carbs	1412.03g	471%
Sugars	398.13g	1593%
Dietary Fiber	41.72g	167%
Protein	112g	224%
Iron	57.1mg	317%
Calcium	636.8mg	64%

Water			95.9652g
Ash			30.5244g
Magnesium			505.08mg
Phosphorus			2569.32mg
Zinc			27.45mg
Copper			4.8312mg
Manganese			28.3284mg
Selenium			57.096µg
Thiamine			3.9528mg
Riboflavin			4.6116mg
Niacin			70.7112mg
Pantothenic Acid			3.9528mg
Vitamin B6			1.7568mg
Total Folate			1427.4µg
Folic Acid			1010.16µg
Food Folate			417.24µg
Folate DFE			2130.12µg
Total Choline			388.692mg
Lutein + zeaxanthin			505.08µg
Vitamin E			40.626mg
Vitamin K			478.728µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 264.7, PointsPlus: 300, SmartPoints: 401

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 11002 calories

Let's Burn 11002 Calories!

40.1 hour

Swimming, treading water, moderate effort
20 hour

Running, general
20.3 hour

Bicycling, general
50.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

550%

of RDI* (11002 calories) 2196 g

Cal: 550.1 %
Fat: 838.9 %
Carb: 470.7 %
Prot: 224 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.3%)
Fat (44.6%)
Protein (4.1%)

Food With Similar Nutrition To Usda Pie crust, cookie-type, graham cracker, ready crust

Fabulous Bakin Boys All butter shortbread
(1 serving):
Calories 511, Total Fat 25.4, Total Carbs 65.7, Protein 4.9

Cal 511, Fat 25.4, Carbs 65.7, Prot 4.9

Brand: Fabulous Bakin Boys
The Co-operative All butter shortbread rounds
(1 biscuit):
Calories 100, Total Fat 5, Total Carbs 13, Protein 1

Cal 100, Fat 5, Carbs 13, Prot 1

Brand: The Co-operative
Deans Luxury all butter shortbread
(1 biscuit):
Calories 103, Total Fat 5, Total Carbs 13, Protein 1

Cal 103, Fat 5, Carbs 13, Prot 1

Brand: Deans
Deans Luxery all butter shortbread
(20 g):
Calories 103, Total Fat 5, Total Carbs 13, Protein 1

Cal 103, Fat 5, Carbs 13, Prot 1

Brand: Deans
Buffet Caramel topped cupcake, all varieties
(2 fl oz):
Calories 310, Total Fat 16, Total Carbs 40, Protein 3

Cal 310, Fat 16, Carbs 40, Prot 3

Brand: Buffet
Compliments Shortbread all butter seasonal
(4 biscuits):
Calories 180, Total Fat 9, Total Carbs 22, Protein 2

Cal 180, Fat 9, Carbs 22, Prot 2

Brand: Compliments
Marks & Spencer All butter scottish shortbread
(1 biscuit):
Calories 173, Total Fat 9.2, Total Carbs 19.7, Protein 1.7

Cal 173, Fat 9.2, Carbs 19.7, Prot 1.7

Brand: Marks & Spencer
Marks & Spencer All butter italian style sorrento lemon cookies
(1 cookie):
Calories 120, Total Fat 6.2, Total Carbs 14.4, Protein 1

Cal 120, Fat 6.2, Carbs 14.4, Prot 1

Brand: Marks & Spencer
Asda All butter royal edinburgh shortbread
(1 finger):
Calories 93, Total Fat 5, Total Carbs 10.8, Protein 0.9

Cal 93, Fat 5, Carbs 10.8, Prot 0.9

Brand: Asda
President's Choice All butter cookies white chocolate chunk and raspberry
(1 cookie):
Calories 120, Total Fat 6, Total Carbs 15, Protein 1

Cal 120, Fat 6, Carbs 15, Prot 1

Brand: President's Choice
Country Home Bakers 100% all butter gourmet chocolate chunk pecan
(1 cookie):
Calories 280, Total Fat 16, Total Carbs 35, Protein 3

Cal 280, Fat 16, Carbs 35, Prot 3

Brand: Country Home Bakers
Tesco Shortbread fingers all butter traditional scottish
(1 finger):
Calories 94, Total Fat 5.2, Total Carbs 10.4, Protein 1.1

Cal 94, Fat 5.2, Carbs 10.4, Prot 1.1

Brand: Tesco
Christmas Finest mini christmas cookies all butter cookies with mixed fruit, almonds, nutmeg & cinnamon
(3 cookies):
Calories 155, Total Fat 6.7, Total Carbs 21.6, Protein 1.8

Cal 155, Fat 6.7, Carbs 21.6, Prot 1.8

Brand: Christmas
Crispers All dressed
(15 crackers):
Calories 100, Total Fat 4, Total Carbs 14, Protein 1

Cal 100, Fat 4, Carbs 14, Prot 1

Brand: Crispers
Crispers All dressed single package
(1 package):
Calories 240, Total Fat 10, Total Carbs 34, Protein 3

Cal 240, Fat 10, Carbs 34, Prot 3

Brand: Crispers

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Calories in Usda Pie crust, cookie-type, graham cracker, ready crust

All usda Products

Nutrition Facts Usda Pie crust, cookie-type, graham cracker, ready crust

Ingredients And Nutrition Overview

How to burn 11002 calories

Let's Burn 11002 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie crust, cookie-type, graham cracker, ready crust

Usda Pie crust, cookie-type, graham cracker, ready crust Good and Bad Points

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Calories in Usda Pie crust, cookie-type, graham cracker, ready crust

All usda Products

Nutrition Facts Usda Pie crust, cookie-type, graham cracker, ready crust

Ingredients And Nutrition Overview

How to burn 11002 calories

Let's Burn 11002 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie crust, cookie-type, graham cracker, ready crust

Usda Pie crust, cookie-type, graham cracker, ready crust Good and Bad Points

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