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Amount Per 4.5 pepper, large (3-3/4 inch long, 3 inch dia) | |||
Calories | 225.99 Kcal (946 kJ) | ||
Calories from fat | 15.82 Kcal | ||
% Daily Value* | |||
Total Fat | 1.76g | 3% | |
---|---|---|---|
Saturated Fat | 0.25g | 1% | |
Sodium | 16.74mg | 1% | |
Potassium | 1774.44mg | 38% | |
Total Carbs | 52.9g | 18% | |
Dietary Fiber | 7.53g | 30% | |
Protein | 8.37g | 17% | |
Vitamin C | 1535.9mg | 2560% | |
Vitamin A | 0.1mg | 3% | |
Iron | 3.9mg | 21% | |
Calcium | 92.1mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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