Calories in Usda Peppers, sweet, yellow

226Calories

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Nutrition Facts Usda Peppers, sweet, yellow

Amount Per 4.5 pepper, large (3-3/4 inch long, 3 inch dia)
Calories 225.99 Kcal (946 kJ)
Calories from fat 15.82 Kcal
% Daily Value*
Total Fat 1.76g 3%
Saturated Fat 0.25g 1%
Sodium 16.74mg 1%
Potassium 1774.44mg 38%
Total Carbs 52.9g 18%
Dietary Fiber 7.53g 30%
Protein 8.37g 17%
Vitamin C 1535.9mg 2560%
Vitamin A 0.1mg 3%
Iron 3.9mg 21%
Calcium 92.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (226 calories) 837 g
  • Cal: 11.3 %
  • Fat: 2.7 %
  • Carb: 17.6 %
  • Prot: 16.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.9%)
  • Fat (6.9%)
  • Protein (12.2%)
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