Amount Per 3.5 cup | |||
Calories | 969.07 Kcal (4057 kJ) | ||
Calories from fat | 113.28 Kcal | ||
% Daily Value* | |||
Total Fat | 12.59g | 19% | |
---|---|---|---|
Saturated Fat | 5.37g | 27% | |
Sodium | 77.22mg | 3% | |
Potassium | 5131.07mg | 109% | |
Total Carbs | 246.9g | 82% | |
Sugars | 2.47g | 10% | |
Dietary Fiber | 97.68g | 391% | |
Protein | 40.11g | 80% | |
Vitamin A | 0.1mg | 3% | |
Iron | 37.5mg | 208% | |
Calcium | 1710.4mg | 171% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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