Calories in Kellogg's All-bran original 36 g

Serving size

80Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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Amount Per 36 g
Calories	80 Kcal (335 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	310mg	13%
Potassium	420mg	9%
Total Carbs	27g	9%
Sugars	7g	28%
Dietary Fiber	12g	48%
Protein	4g	8%
Iron	6.3mg	35%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.9, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (80 calories) 36 g

Cal: 4 %
Fat: 1.5 %
Carb: 9 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81.2%)
Fat (6.8%)
Protein (12%)

Food With Similar Nutrition To Kellogg's All-bran original 36 g

Kellogg's Original all-bran bran cereal
(1 serving):
Calories 80, Total Fat 1, Total Carbs 23, Protein 4

Cal 80, Fat 1, Carbs 23, Prot 4

Brand: Kellogg's
All-bran Cereal original
(1/2 cup, 31 g):
Calories 80, Total Fat 1, Total Carbs 23, Protein 4

Cal 80, Fat 1, Carbs 23, Prot 4

Brand: All-bran
Kellogg's All bran original
(1/2 cup):
Calories 80, Total Fat 1, Total Carbs 23, Protein 4

Cal 80, Fat 1, Carbs 23, Prot 4

Brand: Kellogg's
Kellogg's All bran original 40% fiber
(1/2 cup):
Calories 80, Total Fat 1, Total Carbs 23, Protein 4

Cal 80, Fat 1, Carbs 23, Prot 4

Brand: Kellogg's
All Bran Original (from official sites)
(31 g 1/2 cup):
Calories 80, Total Fat 1, Total Carbs 23, Protein 4

Cal 80, Fat 1, Carbs 23, Prot 4

Brand: All Bran
Kellogg's All-bran original high fibre
(1/2 cup):
Calories 90, Total Fat 1, Total Carbs 27, Protein 4

Cal 90, Fat 1, Carbs 27, Prot 4

Brand: Kellogg's

Kellogg's All-bran original 36 g Good and Bad Points

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