Amount Per 1.25 cup | |||
Calories | 346.1 Kcal (1449 kJ) | ||
Calories from fat | 40.46 Kcal | ||
% Daily Value* | |||
Total Fat | 4.5g | 7% | |
---|---|---|---|
Saturated Fat | 1.92g | 10% | |
Sodium | 27.58mg | 1% | |
Potassium | 1832.52mg | 39% | |
Total Carbs | 88.18g | 29% | |
Sugars | 0.88g | 4% | |
Dietary Fiber | 34.89g | 140% | |
Protein | 14.33g | 29% | |
Iron | 13.4mg | 74% | |
Calcium | 610.8mg | 61% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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