Calories in Usda Peas, green, frozen, unprepared

186Calories

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Nutrition Facts Usda Peas, green, frozen, unprepared

Amount Per 8.5 oz
Calories 185.55 Kcal (777 kJ)
Calories from fat 8.68 Kcal
% Daily Value*
Total Fat 0.96g 1%
Saturated Fat 0.17g 1%
Sodium 260.25mg 11%
Potassium 368.69mg 8%
Total Carbs 32.82g 11%
Sugars 12.05g 48%
Dietary Fiber 10.84g 43%
Protein 12.58g 25%
Vitamin C 43.4mg 72%
Vitamin A 0.2mg 8%
Iron 3.7mg 20%
Calcium 53mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (186 calories) 240.98 g
  • Cal: 9.3 %
  • Fat: 1.5 %
  • Carb: 10.9 %
  • Prot: 25.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.4%)
  • Fat (4.7%)
  • Protein (26.9%)
Usda Peas, green, frozen, unprepared Good and Bad Points
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