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Amount Per 5.5 cup | |||
Calories | 567.49 Kcal (2376 kJ) | ||
Calories from fat | 26.53 Kcal | ||
% Daily Value* | |||
Total Fat | 2.95g | 5% | |
---|---|---|---|
Saturated Fat | 0.52g | 3% | |
Sodium | 795.96mg | 33% | |
Potassium | 1127.61mg | 24% | |
Total Carbs | 100.38g | 33% | |
Sugars | 36.85g | 147% | |
Dietary Fiber | 33.17g | 133% | |
Protein | 38.47g | 77% | |
Vitamin C | 132.7mg | 221% | |
Vitamin A | 0.8mg | 25% | |
Iron | 11.3mg | 63% | |
Calcium | 162.1mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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