Calories in Usda Peas, green, frozen, unprepared

347Calories

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Nutrition Facts Usda Peas, green, frozen, unprepared

Amount Per 450 g
Calories 346.5 Kcal (1451 kJ)
Calories from fat 16.2 Kcal
% Daily Value*
Total Fat 1.8g 3%
Saturated Fat 0.32g 2%
Sodium 486mg 20%
Potassium 688.5mg 15%
Total Carbs 61.29g 20%
Sugars 22.5g 90%
Dietary Fiber 20.25g 81%
Protein 23.49g 47%
Vitamin C 81mg 135%
Vitamin A 0.5mg 15%
Iron 6.9mg 38%
Calcium 99mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (347 calories) 450 g
  • Cal: 17.3 %
  • Fat: 2.8 %
  • Carb: 20.4 %
  • Prot: 47 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.9%)
  • Fat (5.1%)
  • Protein (26%)
Usda Peas, green, frozen, unprepared Good and Bad Points
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