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Amount Per 1.75 cup | |||
Calories | 180.57 Kcal (756 kJ) | ||
Calories from fat | 8.44 Kcal | ||
% Daily Value* | |||
Total Fat | 0.94g | 1% | |
---|---|---|---|
Saturated Fat | 0.16g | 1% | |
Sodium | 253.26mg | 11% | |
Potassium | 358.79mg | 8% | |
Total Carbs | 31.94g | 11% | |
Sugars | 11.73g | 47% | |
Dietary Fiber | 10.55g | 42% | |
Protein | 12.24g | 24% | |
Vitamin C | 42.2mg | 70% | |
Vitamin A | 0.2mg | 8% | |
Iron | 3.6mg | 20% | |
Calcium | 51.6mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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