Calories in Usda Peas, green, cooked, boiled, drained, without salt

185Calories

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Nutrition Facts Usda Peas, green, cooked, boiled, drained, without salt

Amount Per 220 g
Calories 184.8 Kcal (774 kJ)
Calories from fat 4.36 Kcal
% Daily Value*
Total Fat 0.48g 1%
Saturated Fat 0.09g 0%
Sodium 6.6mg 0%
Potassium 596.2mg 13%
Total Carbs 34.39g 11%
Sugars 13.05g 52%
Dietary Fiber 12.1g 48%
Protein 11.79g 24%
Vitamin C 31.2mg 52%
Vitamin A 0.1mg 3%
Iron 3.4mg 19%
Calcium 59.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (185 calories) 220 g
  • Cal: 9.2 %
  • Fat: 0.7 %
  • Carb: 11.5 %
  • Prot: 23.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.9%)
  • Protein (26.1%)
Usda Peas, green, cooked, boiled, drained, without salt Good and Bad Points
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