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Amount Per 2.5 cup | |||
Calories | 336 Kcal (1407 kJ) | ||
Calories from fat | 7.92 Kcal | ||
% Daily Value* | |||
Total Fat | 0.88g | 1% | |
---|---|---|---|
Saturated Fat | 0.16g | 1% | |
Sodium | 12mg | 1% | |
Potassium | 1084mg | 23% | |
Total Carbs | 62.52g | 21% | |
Sugars | 23.72g | 95% | |
Dietary Fiber | 22g | 88% | |
Protein | 21.44g | 43% | |
Vitamin C | 56.8mg | 95% | |
Vitamin A | 0.2mg | 5% | |
Iron | 6.2mg | 34% | |
Calcium | 108mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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