Calories in Hy-Vee Parmesan tilapia

250Calories
How many calories should you eat?
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Nutrition Facts Hy-Vee Parmesan tilapia

Amount Per 1 fish
Calories 250 Kcal (1047 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 70mg 23%
Sodium 470mg 20%
Total Carbs 17g 6%
Dietary Fiber 1g 4%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 240 g
  • Cal: 12.5 %
  • Fat: 12.3 %
  • Carb: 5.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27%)
  • Fat (28.6%)
  • Protein (44.4%)
Hy-Vee Parmesan tilapia Good and Bad Points
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