Calories in TASTE OF HOME Tangy parmesan tilapia

179Calories
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Nutrition Facts TASTE OF HOME Tangy parmesan tilapia

Amount Per 1 piece
Calories 179 Kcal (749 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 81mg 27%
Sodium 368mg 15%
Total Carbs 1g 0%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (179 calories) 240 g
  • Cal: 9 %
  • Fat: 10.8 %
  • Carb: 0.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.2%)
  • Fat (34.4%)
  • Protein (63.4%)
TASTE OF HOME Tangy parmesan tilapia Good and Bad Points
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